Are you trying to quit eating processed foods, quit smoking, drinking or anything else that you get a dopamine hit from? Feelings of deprivation and restriction can be huge mountains to climb in the process of getting unhijacked, EFT Tapping can help reduce those feelings and shift your mindset to one of empowerment and determination as you climb.
Check out the FREE companion tapping on Fear of Hunger when you register for my newsletter and my podcast FREE GIFTS page...https://evolutionwellnesscoach.com/the-evolution-wellness-podcast/
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